THE POWER OF ONIONS IN ORAL HYGIENE

Onion is an herbaceous plant with the botanical name – Allium cepa. The plant belongs to the family Liliaceae and it IS popularly known for its edible bulb. Onions are amongst the world’s most cultivated plants. They originated from southwestern Asia but is now being cultivated all over the world. A good number of people are ignorant of the power of onions in oral hygiene.

One interesting thing about this plant is that it strives for survival in almost every condition. This explains the growth of onions after purchase in your kitchen. The onion bulb varies in size, colour, pungency and shape, depending on the species. Asides from the use of onion in cooking due to its incomparable flavor, onion has numerous benefits.

Not only does power of onions go in diverse ways but also beneficial to the health. Some folk medicinal uses of onions include treatment against, cold, ear-ache, burns, wounds, skin infections, stomach upset, high blood pressure, impotence and lots more. This explains why onion is a must-have in your kitchen. In this article, we are discussing the power of onions in oral hygiene.

Onion is one vegetable you cannot do without if you intend having a good oral hygiene. Eating raw onions is incredibly healthy for your mouth though it may seem inconvenient. The antibacterial Sulphur compounds present in onions help deal with microorganisms in the mouth.

Researchers also found out that raw onions get rid of up to 4 different kinds of bacteria that can lead to gum diseases and tooth decay. I understand that chewing raw onion may not actually be your thing because of its sharp taste and smell. You may slightly steam it a little or add some to your salad/sandwich.

Conclusion

The one thing that discourages people from eating raw onion is the really bad breath it causes due to the presence of Sulphur compounds. A mouth wash or mint chewing gum will help to eradicate this smell. The power of onion has proven really effective in the management of oral hygiene because of it active constituents. The good thing about the power of onions in oral hygiene is that all you have to do is eat the onion.

I sometimes get asked what species or type of onion is most effective since there are many species. I strongly advice that any species of onion will do the work even though I personally prefer the onion species with the purple peel. Thank you for reading through!!!! Be sure to leave your comments, trust me, they are of GREAT value.